NAMASTÉ

Welcome to Embody Emotions

When the body speaks, it is asking for your attention.

There are moments when life contracts. You feel blocked, short of breath, trapped in repeating patterns.

Before the mind can understand it, the body is already expressing it: tension, fatigue, pain, disconnection, symptoms asking for attention.

When an emotion has not had space to be felt, the body holds it.
When an experience has not been integrated, energy becomes trapped.

Embody Emotions is a space for emotional and body-based accompaniment in Vilafranca del Penedès, where what feels blocked can safely begin to move again. This restores the natural flow of your vital energy and brings back internal coherence.

Here, processes are not forced. We listen to what the body says when it feels safe.

It is a respectful, human and present form of accompaniment, where you can rest, feel and be held while your system reorganizes itself from within.

When energy reorganizes, frequency changes.
When frequency changes, the way you live changes too.

Many people have noticed: less anxiety, more clarity, deeper rest, better focus, more energy and relief, and greater inner coherence.

WHO ACCOMPANIES YOU

My work is born from the combination of personal experience, therapeutic training, and years of accompanying people in deep emotional and life transitions.

I do not work from urgency or standardized formulas.

I create safe and respectful spaces where your nervous system can slow down, relax and reorganize itself.

Each process is unique, because each person is unique.
Real change comes when the body and emotions feel truly listened to.

THE 3 PORTALS OF CONSCIOUSNESS

The Embody Emotions process unfolds through the “3 Portals of Consciousness”, three gateways to your center. Each portal is a different entry point into awareness, depending on what your system needs most right now.

Whether through the body, sensation or movement, all Embody Emotions pathways lead to the same place: a return to your purest and truest essence, where energy flows freely, emotion transforms, and your reality renews itself.

When you change your energy, you change your frequency.
When you change your frequency, you change your life.

SENTIENT SENSATION PORTAL

therapeutic accompaniment & emotional coaching

The body is always expressing and revealing what is happening in the deepest part of your being. It does so through sensations, symptoms, gestures and emotions.

Sentient sensation is the body’s subtle inner language — the place where the body knows before the mind understands. When we give it space, what has been silent can be heard, transformed and integrated. This is where an evolved version of yourself is born.

At Embody Emotions, I accompany you from a humanistic and systemic approach (Gestalt, family constellations, etc.), helping you listen to this bodily wisdom and allowing your inner energy to reorganize at your own pace. This often brings a deep sense of relief, clarity and inner grounding.

When you listen to the sensation that speaks the truth, your life begins to move from a different place.

CONSCIOUS TOUCH PORTAL

massage with essence

Emotions are energy in motion. When, for any reason, they cannot flow freely through the body, that energy collapses somewhere and eventually becomes pain, rigidity or heaviness.

Massage with conscious, non-directive touch — such as Californian and Esalen massage — is a pathway to release this body memory, relax the nervous system and restore the original energetic flow. This work brings back sensitivity and the safety of inhabiting yourself again with trust and calm. New sensations awaken and emerge.

The body is the bridge between what you feel and who you are.

When touch awakens energy, life begins to move again.

I invite you to discover the massage menu: relaxing massages, deep tissue, treatments, mystic massage, couples massage, pregnancy massage and much more.

And if you don’t know what to give as a gift, massage gift cards are an excellent option.

PRESENT MOVEMENT PORTAL

BODYFULNESS & LOW PRESSURE FITNESS

Conscious movement is one of the purest forms of awareness. When you move with presence, energy finds its path and transforms.

Through Bodyfulness & hypopressives, you learn to feel and be moved from within: to listen to the subtle body, recognize points of resistance, and allow vital flow to expand beyond thought.

This work awakens your creative force and aligns you with your essence.

When movement is present, your energy becomes free
and your life vibrates with coherence and power.

HOW THE ACCOMPANIMENT WORKS

Each process is unique.

We start from what concerns you today and, using emotional and bodily exploration tools, we reach the root of the discomfort.

The work is carried out with respect, presence and at the pace your system needs.

We do not force. We accompany.

WHAT CAN CHANGE THROUGH THIS PROCESS

Many people have experienced:

• less stress and anxiety
• more calm and inner clarity
• greater vital energy
• more conscious relationships
• a sense of coherence and alignment

Change is not imposed. It is organic.

WHAT PEOPLE SAY ABOUT EMBODY EMOTIONS

(You can find more real testimonials reviews on Google)

CONTACT

If something you have read resonates with you, perhaps this is the moment to give yourself this space.

Contact me to request an individual session or to learn more about the available processes.

When the body is listened to,
life begins to move in a different way.